Chakras, The Sun, & Ascension

This practical spiritual development program explores chakras, the aura, and ascension as reflective frameworks for greater self-awareness, grounded presence, and intentional living. Designed for sensitive souls and seekers, it combines energy-based traditions with somatic check-ins, journaling, boundaries, and everyday self-care. Participants will learn to work with the seven-chakra model, notice shifts in their emotional and energetic state, create supportive personal practices, and approach spiritual growth without losing touch with daily responsibilities, relationships, or wellbeing.