About
This guided course offers a grounded framework for exploring the hidden patterns, protective behaviors, emotional triggers, and beliefs that shape daily life. It combines self-inquiry, somatic awareness, boundaries, and reflective practices to help sensitive individuals approach shadow work with care rather than self-judgment. Learners will create a personal protocol for noticing activation, responding safely, integrating insights, and bringing lasting changes into relationships, work, and spiritual practice. This is educational support and does not replace mental health care or crisis support.
You can also join this program via the mobile app. Go to the app
Overview
Price
$22.00