Rose Quartz Heart — Unconditional Love & Self-Healing

The stone of the open heart. Rose quartz holds the frequency of unconditional love — for others, and more importantly, for yourself. It dissolves the inner critic and softens the places where self-rejection has calcified over time.

Hold this heart in both palms during morning stillness and breathe into the center of your chest. Set the intention to release one judgment you have been carrying about yourself. Place it on your heart chakra before sleep to invite emotional healing to continue through the night.

Ideal for anyone in recovery from grief, a difficult ending, or a long season of putting everyone else first. This piece is for the person who is finally ready to receive their own love.